Class Types
Discover the perfect workout for your fitness journey
This rhythm based intro to spin will take you through everything you need to know when you come to the studio. This includes bike setup and going through different track profiles for a 30 minute ride. This class offers upper body additions and cool down / stretch.
This 45 minute rhythm ride will take you through races, climbs, attacks and more and is our regular class length. This class includes upper body additions and ends with a cool down.
A fun energized interval spin with short bursts of full intensity cycling alternated with periods of active recovery. You'll climb mountains, roll over hills & race through invigorating flats to build endurance, strength & shape your lower body & burn calories efficiently. A great class for new exercisers or avid cyclists! This class has no upper body addition.
This is a shortened version of rhythm 45. We took a few tracks out to get the most sweat out of thirty minutes. This 30-minute class includes a cool-down and stretch at the end of the class.
Another modified version of rhythm 45. For this class we took out some of the more intense tracks for a bit of a different ride - don't think this means it will be easy, you'll still get a great sweat!
Our rhythm 45 with an EDM twist
Like our rhythm 45 but with a rave twist
Our rhythm 45 with your Kesha faves
Our rhythm 45 but with all your T-Swift faves.
Our 30 lite with songs from Sia and Chinchilla
Likr our regular Rhythm 45 with a battle of songs between Taylor Swift and Dua Lipa.
Our regular Rhythm 45 made completely of Ashley's favourite songs.
Our rhythm 45 with " divorced dad's faves"
Our regular express format to enjoy over your lunch break!
Rhtyhm 45 with a battle between Post Malone and Jelly Roll
Our rhythm 45 with a Valentine's theme
Our regular rhythm 45 with all the beyonce hits.
Our rhythm 45 format, this class is inspired by the passion of a true rivalry. Featuring music straight from the heated rivalry series, bringing the drama, energy, and edge of the show right into the saddle.
our rhythm 45 turned into a glow party. Bring your neon workout attire!
Our Rhythm 45; This one is all about self-love and empowerment
Our regular rhythm 45 with all your fave hits from 2016
A regular rhythm 45 with a twist of 2026 Super Bowl halftime show artist Bad Bunny
Our regular 30 express class themed to give you an afternoon reset!
A battle between Dua Lipa and Tate to our regular 30 express class
Our Express class with Kanye and a mix of artists!
Our regular rhythm 45 with a Rhianna vs Sia battle
Our regular Rhythm 45, with a dark room, high energy. Moody, powerful, with a mix of techno, deep house, and dark remixes
Our regular rhythm 45 with all your rock faves
Our regular rhythm 45 but in honor of International Women's Day. A high energy spin class celebrating strong, fearless, unapologetic women. All female artists, All power. Ride for strength, ride for confidence ride for women!
Our regular rhythm 45 but were taking you back to the 2000's social era!
Our regular 30 lite class with a battle between Tate and Chinchilla
Our regular 30 lite class with a blast of Ti, and multiple other artists
Our regular rhythm 45, with all the best from Ti and similar artists
Our regular rhythm 45 but this one takes you straight through open plains, long roads, wide skies, and nothing but grit ahead. We roll steady through the flatlands, build strength into the wind, then climb when the road gets tough. Jelly Roll, Lainey Wilson, and Brothers Osbourne are coming along for the ride!
Our regular rhythm 45 class layout with all the best from Sia and Dua Lipa
Our regular 30 express class layout with a battle between Tate and Chinchilla
Our regular rhythm 45 class layout. Get ready for this high energy showdown where bold pop anthems meet sweet but savage hits. From the fearless, theatrical vibes of Chappell and the attitude of Sabrina this ride is all about choosing your side, turning it up, and sprinting to every beat.
A high energy spin ride powered by iconic Kanye tracks and hits from artists who shaped the the sound. Heavy beats, strong climbs, all attitude.
Our regular rhythm 45 class layout with a battle between Sia and Kesha!
Our 30 lite class layout made to make you sweat over lunch hour
Kick off the week with Monday Night Bangers- A high energy ride packed with wall-to-wall hit songs and big beat drops. Expect powerful climbs, fast sprints, and a playlist full of absolute bangers that keep the energy sky-high from start to finish. The lights go down, the music goes up, and monday suddenly becomes the best night of the week to ride.
We're throwing it all the way back. Way Back Wednesday is a nostalgia-fueled ride packed with throwback hits that will have you singing, sweating, and smiling the whole way through. Expect steady climbs, punchy sprints, and feel-good moments powered by the songs you grew up on. It's equal parts sweat and serotonin- because nothing hits harder than a classic.
Our 30 lite class layout with a battle between Sia and Dua Lipa
Our Rhythm 45 class layout with a battle between Taylor Swift and Sabrina
Our rhythm 45 layout with a battle between swifty and Sia
Our rhythm 45 layout with a battle between swifty and gaga
All your fave's from Hillary Duff in our 30 lite class layout!
Our 30 express class layout with an EDM twist!
Our regular rhythm 45 class layout but with all the latest hip hop hits
Our regular rhythm 45 with all your Justin Bieber hits
Our regular 30 Lite class with a glow twist
This class is our regular express format with all the party hits from the 2000's
This is our regular rhythm 45 format with all the summer vibe songs
The regular 45 class format with a fun twist of Mamma Mia
This rhythm 45 is a fundraiser ride for the Cystic Fibrosis community.
Our rhythm 45 format filled with all the best from the 2000's!
All of Ayla’s Faves packed into our rhythm 45 class format
All the best from the 2010 era to fill our 30 lite class format
Our rhythm 45 class format with all the best of Ella Langley and Megan Moroney
Tonight we’re turning the studio into a full-on festival meets underground club experience. Heavy bass. Dirty drops. Big hip hop energy. Expect explosive EDM beats mixed with iconic rap anthems that will have you climbing, sprinting, and riding like you’re headlining the main stage.
Wear your brightest white gear and prepare for high energy beats, club vibes, and a ride that feels more like a party than a workout. Expect epic playlists, neon lights, and an unforgettable atmosphere from start to finish. ✨ Dress Code: WHITE 🎶 Massive beats 🔥 Big energy 🚲 Full body burn
Rhythm 45 format with all the best from Tate McRae and Sabrina Carpenter in a battle
SUNS OUT. LIGHTS DOWN. BEATS UP. Get ready to ride straight into summer with a high-energy spin experience packed with feel-good anthems, festival vibes, and nonstop sweat. Think: 🌴 Beach club energy ☀️ Big drops & summer remixes 🔥 Sprints that hit like a heat wave ✨ Feel-good vibes from start to finish
This June, we ride loud, proud, and full of power. Join us for a celebration of love, freedom, individuality, and unapologetic self-expression — all fueled by massive beats, unstoppable energy, and a community that welcomes everyone.
